One year in high school, I made a New Year's resolution to cut out all fast food. I had watched Super Size Me and freaked out. I also really wanted to see how my body changed without it. Though, I never ate a lot of fast food anyway. I, maybe, ate fast food twice a month but I still thought it was a good goal!
I did it! I didn't eat fast food for the entire year. It annoyed the poo out of my parents! To clarify, it only annoyed them when we were on a road trip and we needed to stop for food along the way. Jessie don't eat that crap! (sike, Jessie eat that crap now but not that year!)
To be honest, it wasn't hard unless we were on the road. In those situations, we would go to Subway (not the healthiest place ever but shhh) or somewhere that I could get a salad.
The results were crazier than I had expected! I had significantly more energy, my skin was less oily and my weight didn't fluctuate as much as before. It also strengthened my self-discipline. I felt awesome making a goal and seeing it through to the end. After the end of that year, I did eat fast food again. But I was making healthier choices. That resolution was something that changed my behavior for the better.
Since then I haven't made another New Year's resolution. I haven't thought of one that I felt as passionately about. If I didn't have a specific, attainable goal then I was just going to set myself up for failure.
But I have been on a healthy kick that I hope sticks around for a while!
Have you made a New Year's resolution? Did you stick to it?
P.S. Husband, this morning I was getting the stew ready while you were sleeping. Chopping carrots happens to be the loudest activity ever!! Sawwryyy